Resources

Nutrition & Health

Education and information on health and nutrition.

• sleephealth.org

• sleepfoundation.org

• helpguide.org

• nutrition.gov

• Jump rope challenge​​

Social Connectedness & Mindfulness

Websites and Apps that promote social gatherings and mindfulness.

• Meetup

• Eventbrite

• AARP Events

• Palouse Mindfulness

• Wild 5 Wellness

Financial Literacy & Preparedness

Financial guides and advice to boost and reach your financial goals.

• Stash

• Mint

• Suze Orman​

Featured Resources

The Mesothelioma Center

An advocacy group that works closely with patients who have been diagnosed with mesothelioma. Visit their page to learn about the condition and ways to establish a well balanced diet.

Person Clinic

Person Care is your trusted online counseling and engagement partner that empowers you to create your own personalized healing formula based on their unique evidence-based counseling approach.

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Email ampmwellnessmadesimple@gmail.com for 10% off Person Care services 

Byte

Byte is an organization obsessed with what keeps everyone all smiling through dental health. A well balanced and nutritious diet is the key to a healthy mind and body, but did you know a healthy diet can positively impact your oral health?

Check out the link below for an educational guide on the best food choices for your teeth.  You may find some appetizing foods that made the list like dark chocolate!: https://www.byteme.com/community/resources/article/foods-good-for-teeth/