Ocean Rocks

Interdependent Cohousing & Wellness Program

Wellness made simple and Interdependent Living COmplete.  

 

About Us

A.M P.M Wellness believes it is essential to invest in your health in order to enjoy a life full of joy, gratitude, and satisfaction. It’s this belief that guides our approach in the 5 indicators of health which includes; Social Connectedness, Mindfulness, Financial Literacy, Health & Nutrition.


Our services provide you with the tools you need to succeed through our programs, workshops and abundant resources. At A.M P.M Wellness we focus on helping clients improve their health, and teach them tools to ensure they can maintain it too.


At A.M P.M Wellness, we pride ourselves on the ability to change and impact lives in a healthy way. We do so by offering expert support staff and a strong network to help all of our clients achieve healthier minds , bodies and pockets! Curious to find out more? Get in touch with a member of our team today.

Vegetable Garden
 

Services We Offer

Yoga Mats
Vegetable Garden
Healthy Eating

      Wellness Program

 Health Begins Here

At A.M P.M Wellness, we aim to provide quality and comprehensive wellness services in order to help all of our residents and clients reach an optimal state of emotional, physical & financial well-being. We invite you to explore our programs and unlock endless possibilities that we have in store for you.

Interdependent Cohousing

All You Need

Interdependent Co housing provides the community support missing in existing housing options for older adults 55+. It downsizes liabilities and up sizes quality of life. Our modern design, eco-efficient, & maintenance free home is designed to promote a stress less environment so you may focus on living the best years of your life!

  

Featured Wellness

Healthy Living

This section is dedicated to local & national wellness resources A.M P.M recognizes on having quality and comprehensive information and services. Our community oriented approach is to promote other organizations & companies that share the same approach in wellness.

Interested in learning more about the services we offer? Get in touch today!

Contact us at: 571-263-7103
 

      Mondays from 6:30-7:30pm online, next date TBD

This group is available to anyone who yearns for a community. A.M P.M Wellness will be offering a virtual safe space & support group to socially connect and learn from each other and work on our wellness together.

Select the buttons below to either register for the next Support Group or Listen to past discussions

 

       "What we think, we become"

 
 
Jogging_edited.jpg

Contact Us

Thanks for submitting!